Managing Stress To Create Balance- How to cope with stress by learning new ways of thinking and doing things

Instructions

All information needed to earn credit is found in this self-learning activity.

1. Read and study the text.

2. Answer the questions found in the post test assessment at the end of the activity.

3. Complete and submit the evaluation form.

Disclosures

This course content will be reviewed on or before July 31, 2024.

Nurses: A score of 80% is required to earn the continuing nursing professional development contact hours. This activity will award 1.0 contact hours upon successful completion of the self-learning activity to nurses, social workers, licensed professional counselors. All others are advised to seek approval from their licensing board before purchasing.

Upon successful completion, a certificate so indicating will be awarded.

Dierdre Fisher, MSN, RN, PMHCNS-BC discloses that she is the president/owner/primary nurse planner

The planning committee and content reviewer have no conflict of interest to disclose.

Learner Outcome: Nurses and other healthcare workers will learn to identify the source of the stress they are experiencing. They will recognize the signs and symptoms of stress. They will recognize the signs and symptoms as well the know skill that were created to reduce stress.